The enemy of happiness is wasteful thoughts

The enemy of happiness is wasteful thoughts

Dear Friends,
Om shanti.Do you believe it is possible to feel happy and fulfilled
constantly? It is possible, but it requires that you pay attention.The

Where do feelings come from?

Where do feelings come from?

Dear Friends,
Om shanti.  Someone asked me recently, “Where do feelings come from”?  Feelings emerge from the heart and reach the mind.  ...

Happiness is food

Happiness is food

Dear Friends,
Intoxication, happiness and strength -- these are the three things that
are necessary in life. Intoxication increases happiness and brings ...

Learn how to smile

Learn how to smile

Dear Friend,
Om shanti.  What is needed in the world today is to learn how to smile,
and to make others smile. There are the diseases of so many different

Feel Strong and Refreshed

Feel Strong and Refreshed

Dear Friends,
Om shanti.  Some of you tell me about the extreme tension you experience in your life.  It prevents you from paying attention to your ...

Refreshed and Rejuvenated

Refreshed and Rejuvenated

Dear Friends,
Om shanti.When we are together, we talk  about how you can renew
yourself and refresh yourself through raj yoga.We talk about being ...

Become a sensible driver

Become a sensible driver

Dear Friends,
Om shanti.To do things quickly brings tiredness and mistakes.  These
days old and young all say, “I am tired.”  I never say ...

Keeping our inner sanctuary peaceful

Keeping our inner sanctuary peaceful

Dear Friends,
Om shanti.  People need peace.  Sitting in silence is not the same as sitting in peace.  Peace will only come to me from going ...

Mercy, compassion and true love

Mercy, compassion and true love

Dear Friend,
The inspiration to serve emerges when a soul has 3 qualities - mercy, compassion and true love.
At this time everyone needs to feel love. ...