Pay close attention to your awareness

Dear Friends,

Om shanti. When we hear something uplifting… when we hear some aspect of the truth, we enjoy that and it comes into our awareness.  Then we begin to think about it and reflect on the deeper meaning of it.  This subtle process takes our minds away from wasteful thinking and into elevated thinking.

Wasteful thinking saps our energy, but when we are thinking about good things, elevated things, we create good and elevated energy.  Whatever the quality of our thought, our energy takes on that quality.  Pay close attention to what you allow into your awareness;  only think about and listen to good and beneficial things.

With love,


BK Janki

#15 2014-08-26 13:36 - Moderator

Maxwell Bass:  The best way to get help in learing to meditate is to learn how from a meditation teacher and it is also helpful to meditate with others, then it becomes easier to meditate on your own. If you are interested in learning Raj Yoga meditation you can go to the BK webstie: and find a center near you.  Enjoy!

#14 2014-08-25 13:19 - Maxwell Bass
Thank you very much, I need help to meditate and seek God, HELP
#13 2014-08-07 17:32 - Moderator

Ranjana:  When your mind gets distracted, just bring your thoughts back to where you want them to be.  Like any form of exersise, you have to build the 'musle' of your mind. Our intellects have become weak so they easily get distracted. Gently, make your mind your friend and enjoy the process.

#12 2014-08-05 13:33 - Ranjna
Respected Dadi ji, Please guide me to do meditation. I mean should i have to thinking of god or anything else. becz whenever i tried to meditate after sometime my mind got distract towards other things. I tried so hard. but i doesnt work. please help me.

#11 2014-06-14 17:10 - Moderator

Praveen raj bhattarai: imagination can be a very creative tool.  You use thoughts to imagine.  Thoughts come from your mind.  Use your intellect or power of disernment to guide your thoughts in the direction you wish them to go.  Focus on creating powerful positive thoughts.  Create a vision of whatever aim you may have, and leave aside the thoughts that are negative or wasteful.

#10 2014-06-13 00:41 - saraneh

Dear Dadi Janki, I am so lucky as i came to your classes and you showed the Unlimited, Unconditional for Always. I share what I learned from you with my collegues at work. a collegue was under presure and could not concentrate I said Dadi Janki made us practice tensionfree attention concentration just concentrate on what is in front of you now and put a fullstop to every other thoughts and feeligs. Every day i remember one elevated lesson from your classes and share it with others. Thank you so much for showing me how lucky I am. With much love for Always XXX Saraneh.

#9 2014-06-10 11:51 - praveen raj bhattarai
whenever I watch live of Sister sivani that time I found my some questions but I have also a question. that
how will I control my imagination?
tell me quickly...
#8 2014-06-07 23:43 - Nicia Cabral
Dadi Janki, I love you!
You are and always was my inspiration font.
I remember when you was in Piracicaba because meeting ECO in Rio deJaneiro and we take a pic in the garden of Piracicaba's School.
I never saw somebody so wise and conscious as you!
I think of this wonderful soul and issue good wishes daily!
Everything you say is high, a source of inspiration to meditate!
With deep respect and love,
#7 2014-06-07 12:07 - Y RAMESH BABU
#6 2014-06-06 09:07 - B
One good way could be continuous study of Brahma Kumaris, bringing in pure knowledge which will eventually fill us up and heal the hurts of past.
Om shanti
#5 2014-06-05 21:48 - D Ravindran

I am very delighted to say my enjoyment on the verses of Janki dadi. Only think about and listen to good and beneficial things, listen good.  

#4 2014-06-05 15:50 - vishnu bansal
thanks dadi to give us an important massege about value of time.
#3 2014-06-05 07:25 - preetha bathery
#2 2014-05-30 11:06 - saikat chakraborty
Respected, I have just one have any fruitful evidence of Rebirth concept. thats all.
#1 2014-05-28 06:42 - Gursewak singh

Very Very Important, Useful Message. Thanks Waheguru Gee.

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Words for the World - Relationships

Brahma Kumaris Spiritual leader Dadi Janki explains how many relationships with God are possible, including God as Mother, Father, friend, teacher, and more.

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