Relaxation, Breathing Calm Meditation

February 17, 2010

Relaxation, Breathing Calm Meditation in just a minute

Views 3,732


# Moderator 2013-07-29 12:47

Well, meditation is refecting on who am I.

When I spend time with myself, I am able to see my positive qualities, and how I can help myself and others around me.

The meaning of life, well this becomes apparent as I find purpose to my life and begin to align myself with that purpose.

Om shanti

# purbi 2013-07-17 21:42
i cant able to do meditation.m searching for da meaning of life..?can u help me out????
# Moderator 2013-06-21 17:10

Yes, I think the law of attraction does work.

If you create positive thoughts, and send them out into the world, they will come back to you as your personal experience. Try it and see.

Om shanti

# kathika 2013-06-21 06:06
does law of attraction really works?????? how can i experience this???
# saritasharma 2013-05-29 08:43
thankyou to alldadis and sisters for showing us the right path coz we do fall astray due to our tests as u say raja yoga is really helpful though at times it seems a little tough but with ur constant reminders through murlis and constant purushart it is a wonderful feeling which I personally thought that could have never even thought I would give it a try but now I feel that I am connected to him all the time thankyou all the sisters

veena khanna
# veena khanna 2013-03-31 20:22
very soothing and tranquil.makes you relaxed.
# Shailja 2013-03-01 07:42
Very relaxing video..Really brings you in state of peace and calmness......
# Jyothi 2012-08-03 09:09
I get a thought for the day and it has given me so much strength to deal with my life and with other people.thank you
# Moderator 2012-05-25 18:53

Dear Dilip,

Your quetion is a common situation in the world today.

We can not change anyone except ourself.

If someone is lieing to me, they are the one who is creating a bad feeling, I do not have to accept that bad feeling but can rise above it. In this way I will not experience any loss, but will be able to become an example of truth, and inspire the other one to act in this way.

Keep sending that soul good wishes, and subtly they will reach them.

We can change situations by remaining stable in our own happiness no matter what comes to us.

Good luck, and om shanti


# dilip 2012-05-17 07:42
wat should i do if some1 lies 2 me 1or more than 1ns.should i forgive him or stop talking with him.plz help me.
BK Meera
# BK Meera 2012-05-09 06:29
Wonderfully soul-refreshing! Om shanti (:
# Kathleen 2011-11-08 00:03
Wonderful reminder to pause, breathe, relax. Thank you.
M. F
# M. F 2011-10-13 17:48
Thank you. Excellent stabiliser during the day
zubin a irani
# zubin a irani 2011-09-08 15:23
i felt very relaxed practicing this method
preeti baid
# preeti baid 2011-04-06 13:34
I want to say thanks to Bramha kumari Shivani...she inspired me so much...n i m looking for books written by her...
dilip patel
# dilip patel 2011-03-30 09:36
I am looking for a video CD --Re Suresh Oberoi with sister Shivani.

Please let me know how I can buy this