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What's On - Monthly

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01 Mar

FREE 8 SESSION INTRODUCTORY COURSE IN RAJA YOGA MEDITATION

01/03/2016 19:30 - 21:00

 

COURSE RUNS OVER 8 CONSECUTIVE TUESDAY EVENINGS

 

More and more people are adding some form of meditation to their daily routine, either as an effective means of managing stress, a way to relax or to improve health in general.  Raja Yoga Meditation is a process of rediscovering, using and enjoying the positive qualities already latent within.In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.

The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Simple and honest effort is the only pre requisites for success in meditation.  It's FREE, are you!


For details of the venue please phone 0113 2757727
Leeds

Click to register

19 Mar

FREE POSITIVE THINKING COURSE OVER 2 CONSECUTIVE SATURDAY AFTERNOONS

19/03/2016 - 26/03/2016 13:45 - 17:00

FREE POSITIVE THINKING COURSE RUNNING OVER 2 CONSECUTIVE SATURDAY AFTERNOONS STARTING SATURDAY 19TH MARCH 2016

 

You are what you think!”

This simple but accurate statement indicates that what we say, what we do, and what we feel – all have their origin in the mind.

The energy of the human mind is one of the greatest, but least understood energy resources of the universe. When we understand and harness this energy, we possess the keys to happiness and contentment as well as to improving our relationships and circumstances.

ATTENDANCE AT THE FIRST SESSION IS REQUIRED IN ORDER TO ATTEND THE SECOND.

Positive Thinking Course – The Aim

The aim of the Positive Thinking course is to give you an understanding of the nature of thought. You will learn methods for being more positive and constructive at home, at work and in your relationships. Topics covered include–

  • · Understanding the energy of thought,
  • · Getting to know the mind,
  • · Taking control of life’s experiences,
  • · Developing self esteem,
  • · Creating one’s own reality and
  • · Making daily living a positive experience.


 


For details of the venue please phone 0113 2757727
Leeds

Click to register

26 Apr

FREE 8 SESSION INTRODUCTORY COURSE IN RAJA YOGA MEDITATION

26/04/2016 19:30 - 21:00

 

COURSE RUNS OVER 8 CONSECUTIVE TUESDAY EVENINGS

 

More and more people are adding some form of meditation to their daily routine, either as an effective means of managing stress, a way to relax or to improve health in general.  Raja Yoga Meditation is a process of rediscovering, using and enjoying the positive qualities already latent within.In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.

The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Simple and honest effort is the only pre requisites for success in meditation.  It's FREE, are you!


For details of the venue please phone 0113 2757727
Leeds

Click to register

04 Jun

FREE TWO PART OVERCOMING ANGER COURSE

04/06/2016 - 11/06/2016 13:45 - 17:00

 

A FREE 2 PART WORKSHOP RUNNING OVER 2 CONSECUTIVE SATURDAY AFTERNOONS STARTING 04/06/2016

Anger is an expression of inner pain;an indication that all is not well in our world.  It is one of the most powerful and destructive emotions. Whether it seeps out in the form of irritation and resentment, or explodes in full rage, it causes damage to the self and others.

Anger also has many subtle faces which influence our behaviour and our relationships.By recognising and changing the anger within ourselves and learning to use our energy in more positive ways, we will be more able to help other people, whether colleagues, or clients, to effectively manage their anger.

For details of the venue please phone 0113 2757727 or email leeds@uk.bkwsu.org


For details of the venue please phone 0113 2757727
Leeds

Click to register

03 Sep

Free two part Self Esteem workshop

03/09/2016 - 10/09/2016 13:45 - 17:00

FREE 2 PART SELF ESTEEM COURSE RUNNING CONSECUTIVE SATURDAYS COMMENCING 3rd SEPTEMBER 2016  - 1.45PM-5.30PM

What is real Self-Esteem?

Real self-esteem is when, no matter what anyone says or does, you can respond positively. You do not need to get upset because you value yourself.

With self-esteem you can progress in life with spirituality, empowerment and leadership.

This is a dynamic and interactive course focusing on experiencing and accepting the eternal inner beauty within each one of us, and living it powerfully and consciously in all life's relationships

We will be looking at::

• Identifying factors which influence self-esteem

• The effect of our words and actions on our self-esteem

• Valuing and expressing the inner self

• Accepting the real self and living in self-esteem

          

In order to attend the second session attendance is required at the first.

 

E: leeds@uk.brahmakumaris.org   T: 0113 2757727    www.brahmakumaris.org/uk/leeds


For details of the venue please phone 0113 2757727
Leeds

Click to register

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