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What's On - Monthly

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29 May

Energy of the 'Can Do Attitude'

29/05/2016 19:00 - 20:30

FREE TALK

WHAT KINDS OF THOUGHTS AND ATTITUDES BRING SUCCESS?

In this talk with Margaret Barron an experienced meditator, workshop facillitator and speaker will explore how to:

  • Nurture positive self-belief and self-awareness.
  • Tap into qualities and skills that are naturally your own.
  • Learn how to counteract self-doubting moments.
  • Transform challenging situations into moments of personal progress:

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

04 Jun

FREE TWO PART OVERCOMING ANGER COURSE

04/06/2016 13:45 - 19:30

 

A FREE 2 PART WORKSHOP RUNNING OVER 2 CONSECUTIVE SATURDAY AFTERNOONS STARTING 28/05/2016

Anger is an expression of inner pain;an indication that all is not well in our world.  It is one of the most powerful and destructive emotions. Whether it seeps out in the form of irritation and resentment, or explodes in full rage, it causes damage to the self and others.

Anger also has many subtle faces which influence our behaviour and our relationships.By recognising and changing the anger within ourselves and learning to use our energy in more positive ways, we will be more able to help other people, whether colleagues, or clients, to effectively manage their anger.

For details of the venue please phone 0113 2757727 or email leeds@uk.bkwsu.org

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

12 Jun

The Preciousness of Problems

12/06/2016 19:00 - 20:30

FREE TALK           NO BOOKING REQUIRED

 

Problems are often seen as anything but precious. We all want quick solutions and to be free of the pressure caused by problems and conflicts. How easy is it to see the beneits that problems bring?

Join us this evening when Davina Lloyd will share from her experience as an agony aunt and from handling her own personal 'problems' how it is possible to experience the 'Preciousness of Problems'

The speaker Davina has enjoyed careers in several worlds.  One time journalist, broadcaster and businesswoman, she now uses that experience in coaching, training and facillitation workshops.  She is passionate about encouraging people of all ages to recognise their own value and develop a positive sense of self.

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

19 Jun

MEDITATION FOR THE WORLD

19/06/2016 18:30 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.

Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month at 6:30 pm (local time wherever you are) and spend 60 minutes of your time radiating peace, love and care to our world. Everyone is welcome, so bring your friends and family.

World Meditation Hour began in 1978 when people from all over the world were invited to collectively meditate for one hour for world peace. Over the years this practice has become very popular and has spread to over 90 countries around the world, currently attracting nearly a million people.

The evening will consist of periods of silence, quiet reflection, music and meditation commentary.

There may be the rare occasion when we have to cancel so again if you are not coming along regularly please contact us beforehand to make sure it is taking place.

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

19 Jun

How to Relax Your Mind- The 10 Best Ways

19/06/2016 19:00 - 20:30

FREE TALK ...ALL WELCOME

Join us for an experiential evening where you can learn effective and practical methods to help you to survive and thrive in an increasingly stressful world.

Initiated by silence, the mind in a state of calm relaxed alertness can very easily find effective ways to resolve life's incessant issues and demands and take us into a more upbeat and progressive state.

In to-night's programme, authors Jim Ryan and Simon Ralph will present some of the ideas and stategies from their new book "How to Relax Your Mind, The 10 Best Ways".

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

21 Jun

FREE 8 SESSION INTRODUCTORY COURSE IN RAJA YOGA MEDITATION

21/06/2016 19:30 - 21:00

 

COURSE RUNS OVER 8 CONSECUTIVE TUESDAY EVENINGS

 

More and more people are adding some form of meditation to their daily routine, either as an effective means of managing stress, a way to relax or to improve health in general.  Raja Yoga Meditation is a process of rediscovering, using and enjoying the positive qualities already latent within.In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.

The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Simple and honest effort is the only pre requisites for success in meditation.  It's FREE, are you!

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

17 Jul

MEDITATION FOR THE WORLD

17/07/2016 18:30 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.

Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month at 6:30 pm (local time wherever you are) and spend 60 minutes of your time radiating peace, love and care to our world. Everyone is welcome, so bring your friends and family.

World Meditation Hour began in 1978 when people from all over the world were invited to collectively meditate for one hour for world peace. Over the years this practice has become very popular and has spread to over 90 countries around the world, currently attracting nearly a million people.

The evening will consist of periods of silence, quiet reflection, music and meditation commentary.

There may be the rare occasion when we have to cancel so again if you are not coming along regularly please contact us beforehand to make sure it is taking place.

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

16 Aug

FREE 8 SESSION INTRODUCTORY COURSE IN RAJA YOGA MEDITATION

16/08/2016 19:30 - 21:00

 

COURSE RUNS OVER 8 CONSECUTIVE TUESDAY EVENINGS

 

More and more people are adding some form of meditation to their daily routine, either as an effective means of managing stress, a way to relax or to improve health in general.  Raja Yoga Meditation is a process of rediscovering, using and enjoying the positive qualities already latent within.In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.

The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Simple and honest effort is the only pre requisites for success in meditation.  It's FREE, are you!

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

21 Aug

MEDITATION FOR THE WORLD

21/08/2016 18:30 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.

Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month at 6:30 pm (local time wherever you are) and spend 60 minutes of your time radiating peace, love and care to our world. Everyone is welcome, so bring your friends and family.

World Meditation Hour began in 1978 when people from all over the world were invited to collectively meditate for one hour for world peace. Over the years this practice has become very popular and has spread to over 90 countries around the world, currently attracting nearly a million people.

The evening will consist of periods of silence, quiet reflection, music and meditation commentary.

There may be the rare occasion when we have to cancel so again if you are not coming along regularly please contact us beforehand to make sure it is taking place.

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

03 Sep

Free two part Self Esteem workshop

03/09/2016 - 10/09/2016 13:45 - 17:00

FREE 2 PART SELF ESTEEM COURSE RUNNING CONSECUTIVE SATURDAYS COMMENCING 3rd SEPTEMBER 2016  - 1.45PM-5.30PM

What is real Self-Esteem?

Real self-esteem is when, no matter what anyone says or does, you can respond positively. You do not need to get upset because you value yourself.

With self-esteem you can progress in life with spirituality, empowerment and leadership.

This is a dynamic and interactive course focusing on experiencing and accepting the eternal inner beauty within each one of us, and living it powerfully and consciously in all life's relationships

We will be looking at::

• Identifying factors which influence self-esteem

• The effect of our words and actions on our self-esteem

• Valuing and expressing the inner self

• Accepting the real self and living in self-esteem

          

In order to attend the second session attendance is required at the first.

 

E: leeds@uk.brahmakumaris.org   T: 0113 2757727    www.brahmakumaris.org/uk/leeds

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

11 Oct

FREE 8 SESSION INTRODUCTORY COURSE IN RAJA YOGA MEDITATION

11/10/2016 19:30 - 21:00

 

COURSE RUNS OVER 8 CONSECUTIVE TUESDAY EVENINGS

 

More and more people are adding some form of meditation to their daily routine, either as an effective means of managing stress, a way to relax or to improve health in general.  Raja Yoga Meditation is a process of rediscovering, using and enjoying the positive qualities already latent within.In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.

The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Simple and honest effort is the only pre requisites for success in meditation.  It's FREE, are you!

Weetwood Hall
Otley Road
FAR HEADINGLEY, LEEDS
LS16 5PS

Click to register

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