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What's On - Monthly

Location:    

08 Feb

Introduction to Raja Yoga Meditation

08/02/2017 - 01/03/2017 19:00 - 20:30

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Learn how to:

   *  use the powers of the mind

  *  meditate anytime, anywhere

   * experience peace within and the value of the true self

   *  understand the nature of consciousness

    *  change unwanted habits

This course consists of 4 sessions running over four weeks on Wednesdays

starting on 8 February and continuing on 15, 22 February and 1 March

and

starting on 8 March and continuing on 15, 22 & 29 March

 

This course is open to beginners.                     Click here to see location of venue.

(On arrival at Citibase please call mob: 07564 679 126)

To get maximum benefit from this course, it is recommended that you attend all 4 sessions.

There is no charge for this course. Voluntary contributions are welcomed.

For more information, email:  edinburgh@uk.brahmakumaris.org  or tel: 0131 229 7220 or 07584 297 689

Inner Space Edinburgh
Citibase, 1 St Colme Street
Edinburgh
EH3 6AA

Click to register

09 Feb

Positive Thinking

09/02/2017 - 02/03/2017 19:00 - 20:30

Explore the power and influence of thought and the impact of positive attitudes.

Learn how to:

* become a master of your thoughts and feelings

* tap into the natural positivity of the mind

* finish energy-draining self-talk and language

* improve the quality of your relationships

* remain free from negative influence and pressure

The course  consists of 4 sessions in January 2017 running on Thursdays over four weeks on Thursdays 12, 19, 26 January & 2 February

and

in February over four weeks on Thursdays 8(starting), 15, 22 February & 2 March

and

in March over four weeks on Thursdays 8(starting), 15, 22 & 30 March

This course aims to give an understanding of the nature of thought and to look at tools to manage the challenges that come up in daily life.

To get maximum benefit from this course, it is recommended that you attend all 4 sessions.

There is no charge for this course. Voluntary contributions are welcomed.

For more information, email:  edinburgh@uk.brahmakumaris.org  or tel: 0131 229 7220 or 07584 297 689

Click here to see location of venue. (On arrival at Citibase please call mob: 07564 679 126)

Inner Space Edinburgh
Citibase, 1 St Colme Street
Edinburgh
EH3 6AA

Click to register

26 Feb

Sleep easy - Sleep well

26/02/2017 15:00 - 16:30

Talk and Discussion with Margaret Barron

It should be easy to get a good night's sleep, shouldn't it? But what happens when we find ourselves having disturbed sleep or even after a night's sleep, waking tired with little enthusiasm for the day ahead?

This session will look at what research tells us about sleep and how we can prepare our conscious and subconscious mind for sleep so that we wake up fresh and ready for whatever the day holds.

Speaker: Margaret has been studying Raja Yoga Meditation with the Brahma Kumaris for 24 years which has supported change in all areas of her life. She has particular interest in how transformative thinking and personal practice both work together to make spirituality practical for everyday living. She has a degree in Adult Education & Training and works as Personal Development Trainer.

Location of Venue

There is no charge for this event.     Voluntary contributions are welcomed.

For more information, email:  edinburgh@uk.brahmakumaris.org  or tel: 0131 229 7220 or 07584 297 689

Hotel Novotel
80 Lauriston Place
Edinburgh
EH3 9DE

Click to register

08 Mar

Introduction to Raja Yoga Meditation

08/03/2017 - 29/03/2017 19:00 - 20:30

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Learn how to:

   *  use the powers of the mind

  *  meditate anytime, anywhere

   * experience peace within and the value of the true self

   *  understand the nature of consciousness

    *  change unwanted habits

This course consists of 4 sessions running over four weeks on Wednesdays

starting on 8 February and continuing on 15, 22 February and 1 March

and

starting on 8 March and continuing on 15, 22 & 29 March

 

This course is open to beginners.                     Click here to see location of venue.

(On arrival at Citibase please call mob: 07564 679 126)

To get maximum benefit from this course, it is recommended that you attend all 4 sessions.

There is no charge for this course. Voluntary contributions are welcomed.

For more information, email:  edinburgh@uk.brahmakumaris.org  or tel: 0131 229 7220 or 07584 297 689

Inner Space Edinburgh
Citibase, 1 St Colme Street
Edinburgh
EH3 6AA

Click to register

09 Mar

Positive Thinking

09/03/2017 - 30/03/2017 19:00 - 20:30

Explore the power and influence of thought and the impact of positive attitudes.

Learn how to:

* become a master of your thoughts and feelings

* tap into the natural positivity of the mind

* finish energy-draining self-talk and language

* improve the quality of your relationships

* remain free from negative influence and pressure

The course  consists of 4 sessions in January 2017 running on Thursdays over four weeks on Thursdays 12, 19, 26 January & 2 February

and

in February over four weeks on Thursdays 8(starting), 15, 22 February & 2 March

and

in March over four weeks on Thursdays 8(starting), 15, 22 & 30 March

This course aims to give an understanding of the nature of thought and to look at tools to manage the challenges that come up in daily life.

To get maximum benefit from this course, it is recommended that you attend all 4 sessions.

There is no charge for this course. Voluntary contributions are welcomed.

For more information, email:  edinburgh@uk.brahmakumaris.org  or tel: 0131 229 7220 or 07584 297 689

Click here to see location of venue. (On arrival at Citibase please call mob: 07564 679 126)

Inner Space Edinburgh
Citibase, 1 St Colme Street
Edinburgh
EH3 6AA

Click to register

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