Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

WHAT's NEW

Peace Walk Through The Streets Of London

Over 2,000 people from various faith groups including many from the Brahma Kumaris, took part in a powerfully silent walk for peace through the streets of London on 21st January. 'Peace Is Every Step' was a call for peace in the light of the 30 ongoing conflicts around the world, particularly in Palestine and Israel, and transcended religious and cultural boundaries. It was facilitated by Plum Village UK and Quakers in Britain. Sister Maureen was one of the faith leaders who spoke at Trafalgar Square. leading the crowd in a meditation for peace.

Click here for more details.  

True North - Youth Retreat at Global Retreat Centre

Global Retreat Centre in Oxfordshire is holding a residential retreat for people aged between 18 and 30 from Friday 5 - Sunday 7 April. The theme is: True North - Journey to the Self and the retreat aims to enable individuals in their journey of self-discovery, building resilience, and creating a network of co-operation to serve the community.

Please register by 22 March by clicking here.  

24 Goals in 2024

For seasoned goal-setters, as well as those new to meditation and personal development, a new initiative for 2024, offered by Inner Space Covent Garden. Starting in January, you will receive an email twice a month with a new theme, through the year.

Click here to find out more.  

FEATURED EVENTS

UPCOMING COURSES

RESOURCES

21 Days to Make a Difference

Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Surround Yourself

If I want more roses in my garden, I start planting them. If I want more love in my life, I start spreading it. Surround yourself with what you like by continuously generating it!

Thought for Today

Good thoughts for a healthy mind

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