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Workshops

29 Aug

Overcoming Anger - Meditation Workshop

29/08/2016 19:00 - 20:30

From mild frustration, irritation, annoyance to rage – we all get mad. So, why bother trying to understand and overcome it?

Well, getting angry isn’t the problem. The problem happens when we let anger get under our skin. It just overtakes perspective and reasoning. Whether expressed or suppressed anger doesn’t feel good or look good. And it’s just not good for our relationships, health or emotional wellbeing.

So it makes sense to get better at understanding and overcoming anger – instead of letting it get under your skin and overtake you, right?

Join us to understand what really causes anger and how to overcome it in a healthy way.

Come on, get curious, not furious, and turn irritation into inspiration, and frustration into positive action.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

PARKING: In case of unavailability of street parking, discounted parking for coupon code "401" is available at DMV Parking Lot (corner of Fell and Broderick St.)

401 Baker Street (at Hayes)
San Francisco, CA

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30 Aug

Meditation Open House

30/08/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Sep

Tips To Focus Better: Meditation Workshop

05/09/2016 19:00 - 20:30

Do you find it a struggle to focus? Are you able to stay focussed for long periods of time? What about overly complex or boring tasks? Or is it all just too difficult because we live in a world of endless distractions?

How can we make it easier? Join us for tips to focus better.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

PARKING: In case of unavailability of street parking, discounted parking for coupon code "401" is available at DMV Parking Lot (corner of Fell and Broderick St.)

401 Baker Street (at Hayes)
San Francisco, CA

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06 Sep

Meditation Open House

06/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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20 Sep

Meditation Open House

20/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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26 Sep

Meditation Workshop

26/09/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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27 Sep

Meditation Open House

27/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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03 Oct

Meditation Workshop

03/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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04 Oct

Meditation Open House

04/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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10 Oct

Meditation Workshop

10/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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11 Oct

Meditation Open House

11/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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17 Oct

Meditation Workshop

17/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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18 Oct

Meditation Open House

18/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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24 Oct

Meditation Workshop

24/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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25 Oct

Meditation Open House

25/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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31 Oct

Meditation Workshop

31/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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01 Nov

Meditation Open House

01/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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07 Nov

Meditation Workshop

07/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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08 Nov

Meditation Open House

08/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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14 Nov

Meditation Workshop

14/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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15 Nov

Meditation Open House

15/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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21 Nov

Meditation Workshop

21/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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22 Nov

Meditation Open House

22/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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28 Nov

Meditation Workshop

28/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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29 Nov

Meditation Open House

29/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Dec

Meditation Workshop

05/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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06 Dec

Meditation Open House

06/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
12 Dec

Meditation Workshop

12/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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13 Dec

Meditation Open House

13/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
19 Dec

Meditation Workshop

19/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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20 Dec

Meditation Open House

20/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
26 Dec

Meditation Workshop

26/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
27 Dec

Meditation Open House

27/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share