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Workshops

27 Mar

Release Your Inner Optimist - Meditation Workshop

27/03/2017 19:00 - 20:30

mar_25_optimist_bermondsey

      We all have an inner optimist! It’s always upbeat, hopeful and finding the silver linings.

Research has found that optimists are genuinely happier, healthier and wealthier. And because they choose to focus on possibilities and opportunities in every situation – they give themselves a better chance for success.

Join us to understand how to release your inner optimist and stay optimistic, no matter what.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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28 Mar

Meditation Open House

28/03/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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03 Apr

Find Your Focus, Tune Out Distractions - Meditation Workshop

03/04/2017 19:00 - 20:30

feb_28_findfocus_canvas

Do you find it a struggle to focus? Is it all just too difficult because there are too many distractions at your fingertips?
Get distracted and you lose focus. If you can’t focus, how can you accomplish anything?
Well, you’re just going to have to tune out the distractions and focus! Join us for strategies on how.
Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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04 Apr

Meditation Open House

04/04/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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10 Apr

Beat Fatigue and Feel Great - Meditation Workshop

10/04/2017 19:00 - 20:30

feb_11_beatfatigue_dalston

  Are you feeling frazzled out and exhausted all the time? Not just in body but also in mind? Do you want to beat fatigue and get your energy back?

  Join us for tips on how to beat fatigue and feel great.

  Feel great and you’ll get the most out of yourself and your life.

  Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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11 Apr

Meditation Open House

11/04/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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17 Apr

You and Improved - Meditation Workshop

17/04/2017 19:00 - 20:30

  Tips for Self Development

  Now is the perfect time for new beginnings, new results. Not a New You – just you and improved! Because there’s always something about ourselves we can improve.

  Self-improvement is vital to our success, effectiveness and impact. 

  How to keep improving without putting too much pressure on yourself or expecting perfection?  

 

Join us for tips on self-improvement.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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18 Apr

Meditation Open House

18/04/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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24 Apr

Handle Pressure The Right Way - Meditation Workshop

24/04/2017 19:00 - 20:30

Most of us are used to living under pressure. A bit of pressure is good for us, it keeps us on our toes, but too much pressure isn’t, it can lead to burn out. As they say, pressure can burst pipes or make diamonds!

So, the question is, ‘how do you handle pressure?’

Do you add extra pressure on yourself? Or do you know how to take the pressure off and slow things down?

Do you feel like a pressure cooker about to explode? Or do you cope well with pressure? Stay cool, calm and clear under pressure?

If you want to thrive under pressure, join us to find ways to handle pressure the right way.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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25 Apr

Meditation Open House

25/04/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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01 May

Minimise Stress, Maximise Bliss - Meditation Workshop

01/05/2017 19:00 - 20:30

dec_6_minstressmaxbliss_canvasStress is everywhere but does it add anything to your life? So what’s keeping you stuck in stressful patterns? As December is pretty hectic, now is a good time to feel less stress, more bliss.

 
Join us for tips on how to minimise stress and maximise bliss.
 
Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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02 May

Meditation Open House

02/05/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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08 May

Think More Positively - Meditation Workshop

08/05/2017 19:00 - 20:30

Oct_18_ThinkPositively_CanvasResearch suggests that positive thinkers are happier, healthier, more successful and have better stress coping skills.

So, if you want to think more positively, join us to understand:
 
how to regain control over negative thinking how to stay positive when times are tough things you can do to boost your positive thinking
 
Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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09 May

Meditation Open House

09/05/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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15 May

Being Your Creative Self - Meditation Workshop

15/05/2017 19:00 - 20:30

Sep_24_CreativeSelf_BermondseyWe’re all creative. Granted, we’re not all creative geniuses but we all have creative potential. So, what gets in the way of our creativity? Crowded lives, crowded minds, fear?

Well, creativity takes courage, silence and patience. So join us for the strategies on how to:
- Explore and experiment, imagine and innovate
- Stimulate, develop and replenish your creative self
Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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16 May

Meditation Open House

16/05/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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22 May

Taking Control of Anger - Meditation Workshop

22/05/2017 19:00 - 20:30

mar_5_anger_camden

 We all get angry, but getting angry isn’t the problem.  The problem happens when we let anger get under our skin, and let it overtake our perspective and reasoning.  This just creates more problems.

Whether expressed or suppressed, anger doesn’t feel good or look good, and it’s also not good for our relationships, health or emotional wellbeing.  So, how about taking control of anger before it controls you! Join us for tips on how to:

- Discover how anger affects you uncover what triggers your anger stop turning anger inwards defuse and release your anger

- Take control of anger, and you can transform it into something positive.  Turn furious into curious, irritation into inspiration, and frustration into positive action.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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23 May

Meditation Open House

23/05/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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29 May

Get Unstuck and Get Going - Meditation Workshop

29/05/2017 19:00 - 20:30

mar_26_stuck_clerkenwellHow often do you find yourself going along in life… and then before you even know it, you’re stuck! Stuck in problems and worries and confusion. Stuck in resentment or disappointment. Stuck in unhealthy habits or relationship dynamics. Whether you’re stuck in the mud or snow, or in your mind or in life, stuck happens.

Are you going to stay stuck, because sometimes it’s easier to remain stuck? And being stuck is just part of life, right? Or are you going to do something about it? Because when you’re stuck, you feel entrenched and hopeless. And if you do nothing, nothing changes.

How to identify the bottlenecks that keep you stuck? Join us to find easy ways to get unstuck and get going.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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30 May

Meditation Open House

30/05/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Jun

Dealing with Conflict - Meditation Workshop

05/06/2017 19:00 - 20:30

mar_28_conflict_canvasConflict seems unavoidable. Why? Well we all have different expectations, ideas, opinions… and at some point there’s usually a disagreement, a clash.

 
Do you look for conflict or are you more likely to avoid conflict? Avoid conflict and things usually escalate. So it makes sense to deal with conflict, proactively and productively. Join us for tips on how.
 
Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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06 Jun

Meditation Open House

06/06/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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13 Jun

Meditation Open House

13/06/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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20 Jun

Meditation Open House

20/06/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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27 Jun

Meditation Open House

27/06/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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03 Jul

Meditation Workshop

03/07/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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04 Jul

Meditation Open House

04/07/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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10 Jul

Meditation Workshop

10/07/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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11 Jul

Meditation Open House

11/07/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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17 Jul

Meditation Workshop

17/07/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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18 Jul

Meditation Open House

18/07/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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24 Jul

Meditation Workshop

24/07/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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25 Jul

Meditation Open House

25/07/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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31 Jul

Meditation Workshop

31/07/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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01 Aug

Meditation Open House

01/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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07 Aug

Meditation Workshop

07/08/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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08 Aug

Meditation Open House

08/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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14 Aug

Meditation Workshop

14/08/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
15 Aug

Meditation Open House

15/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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21 Aug

Meditation Workshop

21/08/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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22 Aug

Meditation Open House

22/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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28 Aug

Meditation Workshop

28/08/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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29 Aug

Meditation Open House

29/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
04 Sep

Meditation Workshop

04/09/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Sep

Meditation Open House

05/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
11 Sep

Meditation Workshop

11/09/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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12 Sep

Meditation Open House

12/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
18 Sep

Meditation Workshop

18/09/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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19 Sep

Meditation Open House

19/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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25 Sep

Meditation Workshop

25/09/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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26 Sep

Meditation Open House

26/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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02 Oct

Meditation Workshop

02/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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03 Oct

Meditation Open House

03/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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09 Oct

Meditation Workshop

09/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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10 Oct

Meditation Open House

10/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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16 Oct

Meditation Workshop

16/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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17 Oct

Meditation Open House

17/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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23 Oct

Meditation Workshop

23/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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24 Oct

Meditation Open House

24/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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30 Oct

Meditation Workshop

30/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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31 Oct

Meditation Open House

31/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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06 Nov

Meditation Workshop

06/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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07 Nov

Meditation Open House

07/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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13 Nov

Meditation Workshop

13/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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14 Nov

Meditation Open House

14/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
20 Nov

Meditation Workshop

20/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
21 Nov

Meditation Open House

21/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
27 Nov

Meditation Workshop

27/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
28 Nov

Meditation Open House

28/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
04 Dec

Meditation Workshop

04/12/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
05 Dec

Meditation Open House

05/12/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
11 Dec

Meditation Workshop

11/12/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
12 Dec

Meditation Open House

12/12/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
18 Dec

Meditation Workshop

18/12/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
19 Dec

Meditation Open House

19/12/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share