Skip to navigation | Skip to content

Workshops

03 Aug

Worry Free Antidotes - Meditation Workshop

03/08/2015 19:00 - 20:30

Worry Free Antidotes

Worry Free

Imagine being worry-free.

How would you feel?

More secure, energised and empowered?

Do you think it is possible?

Let’s think it through and look at some antidotes to worry.

Join us to explore Antidotes for worry free life.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
04 Aug

Meditation Open House

04/08/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
10 Aug

Easy Digital Detox - Meditation Workshop

10/08/2015 19:00 - 20:30

Jul_14_CanvasTechnology makes life easier, efficient and enjoyable.  But when we’re over-connected, it starts to affect our real life connectivity and personal wellness.

What we all need, is a digital detox.  Doesn’t sound easy?  Join us for easy tips on how to unplug, unwind and find a better tech-life balance.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.    

401 Baker Street (at Hayes)
San Francisco, CA

Share
11 Aug

Meditation Open House

11/08/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
17 Aug

Flip Your Feelings - Meditation Workshop

17/08/2015 19:00 - 20:30

Jul_25_BermondseyFeelings, feelings and feelings.  Well, as a lot in life depends on how you feel, it’s important to remember that you can flip your negative feelings into positive ones – just as you would flip a coin, or flip a switch.

Join us to discover how to use this simple trick, swiftly and instantly.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
18 Aug

Meditation Open House

18/08/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
24 Aug

Ask Better Questions for Better Answers - Meditation Workshop

24/08/2015 19:00 - 22:30

Jul_11_DalstonWhat kind of questions do you ask yourself, others, life?

The right kind of questions can allow us to gain knowledge, empower our mindset, open doors, solve problems, start important conversations and better understand ourselves, others and life.

Join us for the know-how on asking better questions for better answers.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
25 Aug

Meditation Open House

25/08/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
31 Aug

Slow Down and Get Things Done Faster - Meditation Workshop

31/08/2015 19:00 - 20:30

Jul_4_ShoreditchAre you caught up in the fast pace of life?  You know, ‘slow and steady wins the race.’

Slow down to savour all that is fabulous around you. You’ll have less stress, more energy, and you’ll get things done faster and better.

Join us to learn how to slow down.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
01 Sep

Meditation Open House

01/09/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
07 Sep

Empowering You At Work - Meditation Workshop

07/09/2015 19:00 - 20:30

Aug_11_Canvas

  Do you feel empowered at work?  When you feel empowered than you’re not just working for money.  You feel more engaged and satisfied.

Feel empowered also enables you to effectively contribute and respond to people and situations.

Join us to explore how to: access your power, empower yourself & stay empowered in the workplace

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated. 

401 Baker Street (at Hayes)
San Francisco, CA

Share
08 Sep

Meditation Open House

08/09/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
14 Sep

Handling Criticism Well - Meditation Workshop

14/09/2015 19:00 - 20:30

Aug_8_Dalston

How well do you handle criticism?  Do you get defensive?  Fire back justifications?  Take it personally?  Lose confidence?

Even though we don’t like hearing negative stuff about ourselves, we can learn to turn a negative into a positive.

Join us to learn how to take criticism as a constructive feedback for self-improvement.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

 

401 Baker Street (at Hayes)
San Francisco, CA

Share
15 Sep

Meditation Open House

15/09/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
21 Sep

Ways to Improve Your Commute - Meditation Workshop

21/09/2015 19:00 - 20:30

Aug_15_Bermondsey

Do you complain or get agitated about your daily commute?  Your attitude about your commute can carry into work, home and play.  Why not, take the stress out of your commute and make it more enjoyable. Of course, it will also depend on your mode of transport!

Join us to explore ways to improve your commute.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
22 Sep

Meditation Open House

22/09/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
28 Sep

Go With The Flow - Meditation Workshop

28/09/2015 19:00 - 20:30

Aug_22_Shoreditch

When things don’t go the way you want, do you resist what’s happening?

The more we resist the more we struggle. Keep struggling and we only make things harder.  How about struggling less and going with the flow!

Join us to explore the wisdom and the practice of going with the flow.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
29 Sep

Meditation Open House

29/09/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
05 Oct

The Art of Positive Self Talk - Meditation Workshop

05/10/2015 19:00 - 20:30

Aug_16_Clerkenwell The person you communicate with the most is – you.

So how do you talk to yourself?  Do you put yourself  down or inspire yourself?  Are you your own worst critic?  Or are you your own cheerleader?

How you talk to yourself is vital to your self worth and happiness.

Is your self-talk a stream of blame, complaints and doubts?  A mindless repetition of old things?

What you say to yourself, not only has an impact on your attitude and achievements but it also eventually comes out of your mouth!

So you may as well make your self-talk positive.

Join us to discover the art of tackling negative self-talk and making it compassionate and constructive, encouraging and effective

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
06 Oct

Meditation Open House

06/10/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
12 Oct

Listen and Follow Your Instincts - Meditation Workshop

12/10/2015 19:00 - 20:30

Aug_9_Angel Your instincts are your gut feelings, your intuition. It ‘knows’ what you need, what’s right and what to do.  It’s like having your own GPS that tells you how to get to your destination. It also enables you to understand yourself as well as others more accurately.

It’s free and available at all times, although you may not hear it over the noise around you and in your head.

But if you don’t listen to your instinct, you deny yourself valuable feedback and guidance. How to tune in and tap into your instinct to discover what it’s telling you, loud and clear?

Should you ever doubt your instincts?  Validate and verify it with reasoning and rational thinking?  Or simply trust and follow it with more confidence?

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
13 Oct

Meditation Open House

13/10/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
19 Oct

What Drives Your Relationships? - Meditation Workshop

19/10/2015 19:00 - 20:30

Jul_17_LSE Love or Fear

We all want relationships that are loving, strong and supportive. But sometimes fears surface and sabotage them. How?

When fear drives our relationships:

  • fear of being hurt or rejected affect our behaviour
  • doubts and jealousy undermine confidence and clarity
  • there’s a need for more affection and approval

If your relationships (whether it’s with your family, friends, partner or in the workplace) are not happy and you’re not happy with how you are in your relationships, then it’s time to shift the gears from fear to love.

So what’s going to drive your relationships? Love or fear? The choice is yours.

Join us to explore how to:

  • navigate from fear to love
  • thrive and be brilliant together
  • be fearless in your relationships

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
20 Oct

Meditation Open House

20/10/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
26 Oct

Meditation Workshop

26/10/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
27 Oct

Meditation Open House

27/10/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
02 Nov

Meditation Workshop

02/11/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
03 Nov

Meditation Open House

03/11/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
09 Nov

Meditation Workshop

09/11/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
10 Nov

Meditation Open House

10/11/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
16 Nov

Meditation Workshop

16/11/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
17 Nov

Meditation Open House

17/11/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
23 Nov

Meditation Workshop

23/11/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
24 Nov

Meditation Open House

24/11/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
30 Nov

Meditation Workshop

30/11/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
01 Dec

Meditation Open House

01/12/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
07 Dec

Meditation Workshop

07/12/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
08 Dec

Meditation Open House

08/12/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
14 Dec

Meditation Workshop

14/12/2015 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
15 Dec

Meditation Open House

15/12/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
22 Dec

Meditation Open House

22/12/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
29 Dec

Meditation Open House

29/12/2015 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share