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Workshops

31 Jul

Navigate Life’s Challenges

31/07/2017 19:00 - 20:30

Life is full of challenges! Some challenges are big, some small, some exciting, some scary…

Challenges come not to shake you but to make you. So, don’t get overwhelmed and definitely don’t give up.

Join us for strategies on navigating life’s challenges with more ease, resilience and confidence.

401 Baker Street (at Hayes)
San Francisco, CA

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01 Aug

Meditation Open House

01/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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07 Aug

Set Intentions to Get Results

07/08/2017 19:00 - 20:30

Is your life filled with good intentions? Why do good intentions fall short?

Intention + Effort = Results. Make effort and results follow. However, to get the results you want in life, it all starts with an intention.

Join us to explore how to:

set powerful and clear intentions

turn intentions into action

401 Baker Street (at Hayes)
San Francisco, CA

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08 Aug

Meditation Open House

08/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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14 Aug

Keys to Happier Relationships

14/08/2017 19:00 - 20:30

What makes a relationship happy? Fun, laughter, spontaneity….? No fights, disagreements, conflict….? Care, love, support….?

Are your relationships happy? Are you happy with how you are in your relationships? What makes “happiness in relationships” a challenge?

Well, relationships matter, whether it’s your relationship with your significant other, friends, loved ones, or in the workplace. But happy relationships don’t happen by accident, you have to put in the work to make it happen.

Here are 5 keys: 1) Set realistic relationship goals. 2) Overcome negatives with positives. 3) It’s all about give-and-take. 4) Don’t try to change others. 5) Judge less, love more.

Join us to:

discover the keys to making your relationships happier

unlock the door to healthy, nurturing, strong relationships

401 Baker Street (at Hayes)
San Francisco, CA

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15 Aug

Meditation Open House

15/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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21 Aug

Reducing Stress And Anxiety

21/08/2017 19:00 - 20:30

Busy, Busy, Busy! Life is overcrowded and overwhelming, hectic and chaotic. No wonder we’re all stressed and anxious! It happens to the best of us. But is it necessary? Does it add anything to our life? Most often it just scrambles our head, drains our energy and has a negative effect on our wellbeing and lifestyle. So, here’s our invite to all busy people…

Dear Busy Person,

Would you like to take control of your stress and anxiety? Stop stress and anxiety before it starts? If this seems impossible, surely there must be something we can do to reduce stress and anxiety.

We hope you can join us for a guide to:

relax your stress and calm everyday anxieties

restore peace of mind and boost vitality

401 Baker Street (at Hayes)
San Francisco, CA

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22 Aug

Meditation Open House

22/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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28 Aug

Break Free From Limiting Beliefs

28/08/2017 19:00 - 20:30

The moment we ‘arrive’ we inherit and assimilate a matrix of beliefs. Many of those beliefs lead us down blind alleys and dead ends as they skew our decisions and the direction of our life. Others stand in the way of our happiness and success.

So how do we know which beliefs are true and which are false? What is the difference between belief and truth? And how to KNOW what is TRUE for YOU?

Join us to explore the ‘truth’ about all beliefs and how to:

recognise and break free of limiting beliefs

go beyond limiting beliefs and live your ‘truth’

401 Baker Street (at Hayes)
San Francisco, CA

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29 Aug

Meditation Open House

29/08/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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04 Sep

Thrive Under Criticism

04/09/2017 19:00 - 20:30

How well do you handle criticism? Get hurt, defensive? Criticism can sting but it is inevitable and can be helpful. How? Constructively deconstruct the criticism, take the helpful tips and use it for self-improvement.

Join us for tips on how to best handle emotions, personalities and egos and thrive under criticism.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Sep

Meditation Open House

05/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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11 Sep

Be Full of Self Worth

11/09/2017 19:00 - 20:30

Do you base your self worth on how others perceive you? Do you measure your self worth by what you do, what you have or how you look?

Self Worth comes from within, not through the eyes of others or what you’ve achieved. So, join us for tools on how to be full of self worth.

401 Baker Street (at Hayes)
San Francisco, CA

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12 Sep

Meditation Open House

12/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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18 Sep

Eat Healthily and Mindfully

18/09/2017 19:00 - 20:30

You are what you eat – but did you know that your state of mind also affects the food you eat? And what you eat has an impact on your mind, moods, energy levels and reactions.

Join us for nutritional tips on healthy eating and techniques on mindful eating.

401 Baker Street (at Hayes)
San Francisco, CA

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19 Sep

Meditation Open House

19/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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25 Sep

Meditation Workshop

25/09/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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26 Sep

Meditation Open House

26/09/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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02 Oct

Meditation Workshop

02/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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03 Oct

Meditation Open House

03/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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09 Oct

Meditation Workshop

09/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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10 Oct

Meditation Open House

10/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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16 Oct

Meditation Workshop

16/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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17 Oct

Meditation Open House

17/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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23 Oct

Meditation Workshop

23/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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24 Oct

Meditation Open House

24/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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30 Oct

Meditation Workshop

30/10/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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31 Oct

Meditation Open House

31/10/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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06 Nov

Meditation Workshop

06/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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07 Nov

Meditation Open House

07/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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13 Nov

Meditation Workshop

13/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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14 Nov

Meditation Open House

14/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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20 Nov

Meditation Workshop

20/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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21 Nov

Meditation Open House

21/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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27 Nov

Meditation Workshop

27/11/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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28 Nov

Meditation Open House

28/11/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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04 Dec

Meditation Workshop

04/12/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Dec

Meditation Open House

05/12/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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11 Dec

Meditation Workshop

11/12/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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12 Dec

Meditation Open House

12/12/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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18 Dec

Meditation Workshop

18/12/2017 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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19 Dec

Meditation Open House

19/12/2017 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share