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Workshops

01 Aug

Make Self-Improvement Easy - Meditation Workshop

01/08/2016 19:00 - 20:30

To feel confident and be successful, to remain relevant and real, we need to keep making ourselves better. Because there’s always something about ourselves we can change and improve.

How to do this without putting too much pressure on ourselves or expecting perfection?

Join us for strategies on how to make self-improvement a little easier.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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02 Aug

Meditation Open House

02/08/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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09 Aug

Meditation Open House

09/08/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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15 Aug

From Stuck To Success - Meditation Workshop

15/08/2016 19:00 - 20:30

We all get stuck sometimes. It happens when we can’t seem to get from where we are, to where we want to be.

Is feeling stuck a state of mind? Is it fuelled by our state of mind? Or is it just part of life?

Whether you’re stuck in the mud, snow or in life, stuck happens. So are you going to stay stuck? Or are you going to do something about it?

Did you know that if you resist being stuck, it only keeps you stuck?

How to identify the bottlenecks and uncover the blind spots that keep you stuck? How to get unstuck and move forward, onward and upward.

Join us to find easy ways to move from stuck to success.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

PARKING: In case of unavailability of street parking, discounted parking for coupon code "401" is available at DMV Parking Lot (corner of Fell and Broderick St.)

401 Baker Street (at Hayes)
San Francisco, CA

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16 Aug

Meditation Open House

16/08/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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22 Aug

Weight Loss For The Mind - Meditation Workshop

22/08/2016 19:00 - 20:30

Most of us think too much. Did you know that the average person thinks more than 60,000 thoughts a day?

Thinking too much is like eating too much. It makes you heavy. Just think about all those thoughts, and how much your mind weighs!

When the mind feels heavy, it makes it almost impossible to feel good and think clearly. So, would you like to lose some mind weight?

Let’s go on a thought diet and drop those extra pounds. Avoid fatty thoughts that offer no nutritional value and, instead, feed the mind healthy thoughts. Do some regular mind exercises and get in shape.

Join us for tips for weight loss for the mind.

 

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

PARKING: In case of unavailability of street parking, discounted parking for coupon code "401" is available at DMV Parking Lot (corner of Fell and Broderick St.)

401 Baker Street (at Hayes)
San Francisco, CA

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23 Aug

Meditation Open House

23/08/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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29 Aug

Overcoming Anger - Meditation Workshop

29/08/2016 19:00 - 20:30

From mild frustration, irritation, annoyance to rage – we all get mad. So, why bother trying to understand and overcome it?

Well, getting angry isn’t the problem. The problem happens when we let anger get under our skin. It just overtakes perspective and reasoning. Whether expressed or suppressed anger doesn’t feel good or look good. And it’s just not good for our relationships, health or emotional wellbeing.

So it makes sense to get better at understanding and overcoming anger – instead of letting it get under your skin and overtake you, right?

Join us to understand what really causes anger and how to overcome it in a healthy way.

Come on, get curious, not furious, and turn irritation into inspiration, and frustration into positive action.

Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated.

PARKING: In case of unavailability of street parking, discounted parking for coupon code "401" is available at DMV Parking Lot (corner of Fell and Broderick St.)

401 Baker Street (at Hayes)
San Francisco, CA

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30 Aug

Meditation Open House

30/08/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

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05 Sep

Meditation Workshop

05/09/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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06 Sep

Meditation Open House

06/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
12 Sep

Meditation Workshop

12/09/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
13 Sep

Meditation Open House

13/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
19 Sep

Meditation Workshop

19/09/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
20 Sep

Meditation Open House

20/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
26 Sep

Meditation Workshop

26/09/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
27 Sep

Meditation Open House

27/09/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
03 Oct

Meditation Workshop

03/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
04 Oct

Meditation Open House

04/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
10 Oct

Meditation Workshop

10/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
11 Oct

Meditation Open House

11/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
17 Oct

Meditation Workshop

17/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
18 Oct

Meditation Open House

18/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
24 Oct

Meditation Workshop

24/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
25 Oct

Meditation Open House

25/10/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
31 Oct

Meditation Workshop

31/10/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
01 Nov

Meditation Open House

01/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
07 Nov

Meditation Workshop

07/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
08 Nov

Meditation Open House

08/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
14 Nov

Meditation Workshop

14/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
15 Nov

Meditation Open House

15/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
21 Nov

Meditation Workshop

21/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

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22 Nov

Meditation Open House

22/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
28 Nov

Meditation Workshop

28/11/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
29 Nov

Meditation Open House

29/11/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
05 Dec

Meditation Workshop

05/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
06 Dec

Meditation Open House

06/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
12 Dec

Meditation Workshop

12/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
13 Dec

Meditation Open House

13/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
19 Dec

Meditation Workshop

19/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
20 Dec

Meditation Open House

20/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share
26 Dec

Meditation Workshop

26/12/2016 19:00 - 20:30

These workshops offer practical meditation tips and tools for maintaining serene and happy balance of personal and work life. We perceive stress as the most positive sign in life.  It’s simply a messenger, guiding us to a state of balance. We improve our well-being by developing the skills of listening to the messenger and exploring how to act, before, during and after the stress experience. 

Main Facilitator: Harsha Palli, MS facilitates self-development retreats, workshops and leads a weekly meditation group in downtown San Francisco. He is  a long time practitioner of Raja yoga meditation with Brahma Kumaris and works as an IT Consultant.

401 Baker Street (at Hayes)
San Francisco, CA

Share
27 Dec

Meditation Open House

27/12/2016 19:00 - 20:00

An intro session for first-time visitors to the 19th century Victorian house that has been serving as a spiritual oasis for more than 35 years.

You will learn the basics of Rajayoga Meditation, experience Guided Meditation and have Q&A with an Experienced Meditator.

The event is open to all and no prior meditation experience is necessary. Your voluntary donations are appreciated.

401 Baker Street (at Hayes)
San Francisco, CA

Share