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Courses and Activities

Life is a journey every individual on this earth is partaking in.  While we may appear to be traveling with many others, each one’s journey is highly individual and personal.  In these turbulent times, the journey may appear challenging but by taking the ‘deeper track’, which is not always the one most traveled, we are able to dive deep into the spiritual secrets of life which otherwise remain hidden.

Just as when one is in the ocean, she can choose to swim in the waves or dive deep to find hidden treasures.  By diving deep, the meaning and purpose of our lives becomes clear and real beauty is revealed.  Four things are necessary when one is on a journey; one is to keep one’s mind on the destination, the second is to have a clear route map, the third is to have a source of nourishment to sustain one’s strength and the fourth is to have a guide who is both knowledgeable and caring.  This also applies to our spiritual path.  On the spiritual path it is my one step of courage that attracts God’s 1,000 steps of help.

- Dadi Janki - Chief Administrative Head of the Brahma Kumaris World Spiritual University

The Foundation Course in Raja Yoga Meditation

At the heart of the University’s teachings is The Foundation Course in Raja Yoga Meditation. This course provides a logical and practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, God and the material world. The series of classes in this course will facilitate your inward journey in an efficient and effective way.

Read more about Raja Yoga Meditation

Positive Thinking Course

If you are not sure that you’re ready for meditation but would like to understand your mind better, gain greater clarity and learn how to manage your thoughts, the Positive Thinking Course is for you.

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Stress Free Living Seminars

Stress getting to you? Everyone experiences difficult periods in their lives when deadlines, family worries, financial pressures and or turbulent relationships take their toll on our sense of mental and physical well–being. Calm down and learn to relax through a Stress Free Living Seminar.

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Overcoming Anger

Overcoming Anger

Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions.
How can we change the anger within and use our energy in more positive ways?

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Cooking with Consciousness

Nutrition and Health
Pre-requisite: RY01

In the midst of a prevailing health and image-conscious culture, our concern with the effect of food on our physical health seems to have left us unaware of the equal importance of its impact on our mental, emotional and even spiritual health.  The saying: ‘You are what you eat’, takes on a new meaning when we look deeper into the connection between what we consume and our overall state of well-being. 

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Language of God

By Appointment Only
Prerequisite: RY02

Language of God also known as Murli (flute or music for the soul )is a deeper spiritual study.  These twelve follow-up sessions to the Meditation Gymnastics provides the right quality of nourishment for mind and intellect, the two key faculties of the soul.

Meditation Gymnastics

By Appointment Only
Prerequisite: RY01

These two follow-up sessions to the Raja Yoga Meditation Course provide fun and creative exercises, guided meditation and other practical tools to help integrate meditation smoothly into your life.  They help to move theory into practical experience.

Open House Meditation

Every Sunday: 6:30 - 7:30 PM
All are welcome!

Both new and experienced meditators alike enjoy this weekly meditation filled with peace and power to use as spiritual nourishment for the challenging week ahead.  Gentle music and guided commentaries add to the peaceful vibrations at the Learning Center for Peace.

Evening Meditation

Week Nights: 7:00 - 7:30 PM
All are welcome!

It is understood that the time of dusk is when the angels come out to spread their light upon the world.  We invite you to activate this potential within yourself any evening Monday through Friday.

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