Meditation

Making my thoughts peaceful and stable with meditation

Wisdom

Knowing more about ourselves and our world

Hope

Encouraging people to re-energise their values

Discovery

Getting inspired and creative with spiritual ideas

Can anyone participate in the courses and programmes?

All adults are welcome to participate in any activity of their choice. Informal open-house meetings and visits provide an opportunity for individuals to learn more about the organisation even before deciding to participate in any of the courses or activities at local centres. For many of the courses and programmes, prior registration is required.

Are children allowed to participate? 

Young people aged 16 and over may join group classes and activities. Children under the age of 16 must be accompanied by their parent/carer. 

All Brahma Kumaris centres carry child-protection policies, in accordance with the laws of their respective countries and cities.

Do I need to take any precautions before learning Raja Yoga meditation?

In general, anyone can benefit from Raja Yoga Meditation. If you are uncertain or if you are suffering from a mental illness, it is advisable to ask your doctor's opinion before learning to meditate. It is also important that you do not discontinue any medication without first consulting your doctor. 

Do Brahma Kumaris centres offer counselling? 

The organisation does not offer counselling at any of its centres. It provides a wide range of courses in spiritual knowledge. Individuals are free to choose what they wish to practise.

Whatever is inside gets expressed outside

Dear friends, Om shanti. Don’t go into the detail of anything negative. Don’t keep such things in your mind. There is no greater illness than worry. Don’t think about situations or people. ...

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Virtuescope

Virtuescope

Everyday spin the wheel and enjoy the magic - Keep the virtue in your awareness throughout the day and see how it colours your world...

Retreat Centres

Retreat Centres

There are places around the world where Brahma Kumaris offer one day and weekend retreats. Some of the Brahma Kumaris...

Courses we offer

Courses we offer

Seminars, courses and workshops on meditation, personal development are available in countries across the world.

Mindful Kitchen

Mindful Kitchen

Learn the importance of food and the consciousness that is maintained whilst preparing and eating food each day.