Learn to return yourself to a state of peace
Dear Friend,

Om Shanti. Is it that by receiving God's love we can remain peaceful? Or is it that by remaining peaceful, we can receive God's love?  A parent loves a peaceful child. If a parent gives love, and his child remains peaceful, the parent gives more love.

Use “traffic control breaks” (short periods of meditation periodically) to give yourself a chance to pause and check whether you are peaceful.  Check whether you are allowing yourself to feel anxious or worried, and learn to return yourself to a state of peace. God keeps us happy and peaceful by giving us love. By paying attention to our spiritual stage, we receive and sustain ourselves in God’s love.

With love,

BK Janki

#14 2011-04-27 18:02 - Veronica
Thank you so very much for sharing your insights with us all. My life and how I interact with others has improved from visiting this site.
The truth resonates within us; I am humbled, inspired, and grateful.

May Peace reign with you all.
With Love and Blessings!
#13 2011-02-18 22:21 - Ameeta
Om shanti.Thank you Dearest Janki Dadi for getting my knowledge updated everytime i read your messages.Thank you Dadi for such wonderful messages.
#12 2010-12-20 13:17 - Moderator
MyKids: It is a big challenge when ones children are ill, and it can be difficult to remain peaceful.  When our children are ill we would do anything to make them better  . . . and one of the best things that you can do is to remain peaceful, calm and loving.  This will create an atmosphere of peace and lightness and will directly help the child - help them to feel safe and secure in the protection of God's light and peace.  Meditation will also help you access the extra strength you need. Being peaceful helps us to see things clearly, be patient and loving, and know that God is just a thought away.
#11 2010-12-16 22:50 - Usha
I am justa beginner in this field but it is sure that I have started putting break on my anger and other thoughts disturbing me.The cause of my pain is my expectations from others.You have drawn my attention to this fact. Now Iam trying to do meditation. God has guided me to listen to you .Hope to follow throughly. Namaste and Omshanti.
#10 2010-12-16 03:49 - Juana
Dear Dadi Janki,
Since I read about you, I think different. I am more positive and calm. You are a wise and your words are peace for me. Thank you for sharing your peace with me.
#9 2010-12-16 00:11 - idumati
i feel tired and upset by the chaotic communications i receive through some person very close to me today. a friend mailed me some articles from this site and i appreciate the questions you posed about remaining peaceful and meditating in small increments throughout my day. most places where i visit feels empty of spirit and the physical bodies encasing the soul is like a impenatrateable suit..souls spirit do not touch ..as i exit collective spirits gathered for void in the experience..we are not seeking spirit just movement..i thank you and my friend for more light food that feeds my soul
#8 2010-12-15 19:14 - MyKids
How is it possible to meditate or be peaceful when you have to see your kids going through some chronic illness?
#7 2010-12-15 11:51 - dr.sk.punshi,consultantdermatologist
om shanti, dadi janki i had a spiritual vision last night in the early morning meditation, i saw you blessing me and talking to me i feel very happy.
#6 2010-12-15 06:29 - Ratna Kumar
I have been experencing the devine love since i start meditation throug Rajayoga course... A wonderful feeling can not be expressed in words. I missed this feeling in my early years of life & now I am happy and peaceeful. I got pwer in myself to diminish all bad thoughts & ability to think positevely. Still I need to go deep towards our supreme father showers endless love to us.
#5 2010-12-13 12:46 - n.k.anand
meditation fills one with inner peace. which is essential to maintain equilibrium in physical and mental setup for a happy life.periodic meditation after intervals serves as boon for spritual upliftment.
#4 2010-12-12 05:09 - Parul
Whenever i turn to GOD's LOVE, it just fills me completely. Om Shanti.
#3 2010-12-12 01:05 - sal
short periodic raja yoga meditation mantras daily, gives my mind "break" to remain peaceful, and stay on track
#2 2010-12-11 13:23 - Sam
I think we have to be tuned on God's "radio", otherwise we will not be able to hear the "good songs" meaning receive and sustain ourselve's in God's love as sister Janki said.
#1 2010-12-10 09:42 - raajive
Dear Dadi Janki, this is a wondeful message. I have been expereincing this from time to time and actually felt that doing meditation in between periodically does help and you have reinforced that view with your message. We are really grateful for your guidance and support in enabling us follow the correct path. Thanks once again!
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Words for the World - Ego

Dadi Janki explains how conquering attachment brings strength and power to one’s life.