Om shanti. There is no nourishment like the nourishment of happiness. There is no illness like the illness of worry. Happiness makes us strong and stable. This is the most important work we do, to remain happy and share happiness.
Stay beyond the distractions of thinking about the body and thinking about other people. Let your inner practice be such that you become very sweet. Remain free of the influence of others’ nature. Leave all thoughts and words of negativity. Make your inner nature quiet and make your inner stage such that whatever you say and do is remembered by others and brings them happiness.