Om shanti.When we are together, we talk about how you can renew
yourself and refresh yourself through raj yoga.We talk about being soul
conscious rather than body conscious.And then, when we are soul
conscious, we remember God.This is what refreshes us.
But what often happens is that our remembrance of God is affected by
differences of opinion and personality clashes with others.If we are
discussing such things and then try to have yoga, these incidents occupy
our minds, instead of our remembrance of God.And then when our yoga time
is over, we immediately start discussing the incidents and issues.Then
we do not get refreshment and rejuvenation from our yoga.
Our remembrance should be so wonderful that anyone coming in front us,
when we are in yoga, should straight away be pulled into remembrance
also.Make this practice your focus and you will find yourself being
refreshed again and again throughout the day.