Om shanti. This world is like a quagmire of vices. We have to make sure that not only we don’t start drowning in it and that others don’t drown either. To live in such a world, we have to learn to go deep within.
It used to be that many people had wells at home. The water was very pure because it came from deep underground. So too, in meditation we have to go very deep in order to make the mind and body healthy. Become a still point and go deep. Be careful and cautious. Let yourself go deep in meditation, and you will feel that you are being cleaned in cool and cool water.