Dear friends,
Om shanti. What is peace like? Within the soul there is truthfulness and love. By recognizing the self as a soul that sits in the center of the forehead, we “see”. When we look at each other, whom do we see? It is an exchange between souls. When we look at each other in this way, we create an atmosphere of peace. Actions we perform with peace and love accumulate the power of happiness. Peace doesn’t come without love.
I breathe peacefully and in this way I accumulate energy. Waste thoughts destroy and consume our energy. Negative thoughts make us wander about. I suggest that you notice the huge difference between negative and positive thinking. Negative thoughts become our enemies, and positive thoughts are our friends.
We all have the deep desire to achieve peace of mind. Once peace arises in the mind, then the heart is full of gratitude to the Supreme Being because he has given us peace. It doesn’t matter that you are from different countries; just remember that we all come from the Land of Peace and all have the same deep religious principles: peace, truthfulness and love. We want all the sorrows of the world to be finished. When peace of mind comes to the souls of the world, such will be the condition of the whole world.
With love,
BK Janki
Comments 20
-to know exactly problem-keep a diary for one week, every day morning , after noon and evening and before go to bed. Write down things external makes you happy and upset, similarly internal things like thoughts.
Keep practicing more of things which make you happy whether sport, walking spending time with pets or yoga , meditation.
Second thing first step accept the way you are now and write down 5 things good about your self even simple thing . If you can't find it then ask your friends and family what do they like in you.-brother dr kumar
http://learnmeditationonline.org/
However if your anger is hurting others, and you are not able to control yourslef, you should also contact a proffessional councelor to help you.
I am always disturb with negative thoughts, lack of peace due to whatever wrong happening with me at my work place. but if its karmic bal. brought forward becoz of that I am suffering, then the I should never say anything to the person/s who is destroying my peace of mind.
If you are connected with god then no one will hurt you even not god because if you are connected with god then god will surely give the answer which is always correct . And even not god because god has a property that god never hurt the right one.
[Here the word “HURT” means any kind of :- disturb, tension or any kind of other problem.]
However, your response and your happiness is your choice. Your manager is not responsible for how you respond. If you want to move forward, forget the past scene and look to what you need to emerge from your self to create the new future you want.