The Mindful Kitchen Conscious eating The happy yogi believes good health is more than just good ingredients. Preparing the food... Wholesome ingredients Let us understand our ingredients better - from herbs and spices to how food can be used as medicine... Recipes Try one of our delicious recipes from our on-line recipes section which show you how... The Yogi Diet What does it mean to spiritualise our diet? It's more than just following an ancient or modern...
