Dear friends,
Om shanti. Today many in the world are talking about yoga and about meditation. The yoga that we’re talking about is not physical. It is spiritual. The self is a spiritual being in a physical body. The soul contains an intellect, a mind and sanskars – patterns of thought coming from our many experiences.
Whatever food we eat, whatever company we keep affect our body. Free yourself from the desire to have things and from attachments to people and material things. When you do this, the mind becomes completely peaceful. God, the Supreme Soul, who is the Father of all souls, says, “Do not allow your mind to become trapped in limited desires and attachments. Engage your mind to me.”
With love,
BK Janki





Comments 9
Yes, my humble experience in meditation has shown me that connecting with Supreme Being, God, and dropping all attachments to materials and relationships creates intense contentment and self development, wisdom and healing.
This doesn't mean not having materials or close relations, it means continually practicing the process of letting go of our conditioned thoughts and threads of energy that bind us to others. In this way we can see clearer and connect with divinity and infinite resource of creative energy to serve others and nature more effectively.
love to all,
Caspar
my respected dadi
i m BK KAUSHIK. maine 7 din ka course kiya aur 7 din se bap ki yad me hu phir bhi muje bap nahi dikhai diye. divya dristi me bhi!