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  3. Inspirations from Dadi Janki

Inspirations from Dadi Janki

Make time to look at yourself

Make time to look at yourself

Dadi Janki

Dear Friend, Om shanti. Of all of the things you make time for, I wonder if you make time to look at yourself. If all of your attention goes to look...

Peace is our religion

Peace is our religion

Dadi Janki

Dear Friend Om shanti. It seems that in our times we have come to value a busy and absorbed intellect. But this will not bring us peace. At this ti...

Sweetness and Truth

Sweetness and Truth

Dadi Janki

Dear friend, Sometimes we think of service as the meetings and planning that we do “out there” in the worlds of our organizations, but the simple ...

Take this one blessing from God: I will not take sorrow from anyone

Take this one blessing from God: I will not take sorrow from anyone

Dadi Janki

Dear friend, Some have called the world at this time the Land of Sorrow. There are many situations and people that cause sorrow. God has many titles. ...

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Thought of the Day

Thought for today

Mindful Moments

Many of us, while sound of mind, struggle to achieve harmony and peace. We’re capable of thinking and creativity, yet controlling our thoughts and co-creating in harmony often eludes us. Mental training could help us harness the mind’s immense power, which is readily available to us. Mindfulness offers a starting point. It’s about being fully present in our actions, which is often not the case as our minds drift to the past or future or focus on others instead of our actions. Try this exercise: when you next eat, focus solely on your meal. If your mind wanders, gently guide it back to the sensations of eating. Apply this practice to other activities—cleaning, writing, working. The result? Enhanced focus, natural actions, peace, and relaxation, no matter the task at hand.

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    • What is Raja Yoga?
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