Eggless Omelette

Try this high protein gluten-free breakfast. It tastes great and is a great way to start your day. For written recipes http://www.theyumyumyogi.net

Recipe

Ingredients

  • 200 grams tofu cut into small pieces
  • ¼ cup chick pea flour
    • ¼ cup nutritional yeast
    • 1/8 teaspoon turmeric
      • ½ teaspoon cayenne (optional)
      • ½ teaspoon salt
        • ½ teaspoon coriander powder
        • ¾ cup soya milk
          • 1 tablespoon corn starch
          • 1 teaspoon grated ginger
            • ½ cup cabbage finely chopped
            • ¼ cup grated carrots
              • 1 cup chopped spinach

Method

  1. Place all the ingredients except the vegetables in a bowl and blend with a hand blender
  2. Blend until it’s in has a pourable consistency with no lumps
  3. Add 1 tsp oil to a flat non-stick pan add the cabbage and ½ tsp salt and sauté until it becomes translucent.
  4. Add the carrots and spinach and saute altogether
  5. Add this mixture to the tofu mixture
  6. In a flat non stick pan add ½ tsp oil and put it on a medium heat
  7. Add a ladle of the mixture and flatten it out.
  8. Cook for 5 minutes on one side then flip it over to the other side and cook for 3 minutes until golden brown