Do not allow your mind to become trapped
Dear friends, Om shanti. Today many in the world are talking about yoga and about meditation. The yoga that we’re talking about is not physical. It ...
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Inspirations from Dadi Janki
Everyone is unique, see only virtue
Dear friends, Om shanti. Do not allow your disappointment with others to disturb your inner peace. Everyone is unique. No two are the same. When you look at others, ...
To find peace, go into silence
Dear Friends, Om shanti. To find peace, go into silence. It is very valuable to sit in silence for at least one hour out of each 24 hours. Silence means ...
Change this habit of hurry and worry
Dear Friends, Om shanti. Why do we become tired? It’s because we remain body conscious. When we stay in a state of soul consciousness, we can take love ...
Power of realization
Dear friends, Om shanti. The effort of this time is to finish whatever weaknesses or defects we have and to practice the power of realization, so that we can implement ...
Ask yourself where your mind is
Dear Friends, Om shanti. The essence of this raja yoga is Manmanabhav, to keep our minds absorbed in the One. So ask yourself where your mind is. Is it caught ...
Just stay happy.
Dear Friends, Om shanti. I am remembering each of you at the New Year. My wish for you is to just stay happy. Do not let anything ...
Just focus on the present
Dear friends, Om shanti. One of the conditions of these times is a restless mind that steals the beautiful possibilities in this moment. Put a full stop to what ...
Notice what is in your mind and heart
Dear Friends, Om shanti. At this time it is essential to use time in a beneficial way. There is a great deal of value within this time. Pay ...
