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HAPPY HEARTS & MINDS COOKBOOK
Vegetarian Meals for Families
European and Asian recipes tried, tested and approved by children!
Ever wondered how to make vegetarian food appealing to friends, family and especially children?
Two mothers faced with just this question, have shared their secrets on healthy vegetarian dishes for even the fussiest eaters. With the detailed nutritional information at the beginning of the book, those who are new to vegetarian eating can ensure that all daily nutrient needs are met.
There are lots of useful tips, and children will enjoy making their own creations. All the recipes are easy and simply explained. Have fun!
