Om shanti. Our time is very valuable. Let every thought and every breath be filled with pure love and happiness. This will bring incredible happiness inside. Never allow your mood to be spoiled. If I have even a trace of sorrow inside, I will give sorrow. The most elevated thoughts are of God. These highest quality of thoughts allow me to stay in happiness. It is not that I should remove someone’s sorrow but that no sorrow should come to them in the first place, and that I should give happiness to others and then happiness is what will come back to me.