Om shanti. It is the quality of our thoughts that affects the quality of our relationships, our words and our actions. Do not to have any thoughts about others. We need to become those who maintain pure thinking and have pure thoughts for all. If your thinking is pure, you will not have any other thoughts. We enjoy a lot of contentment by thinking in a pure way.
There are subtle differences in the activities of the mind. One is to reflect deeply; the second is to think and the third is to churn. Let the thoughts in your mind be quality thoughts that bring benefit to many.