Tension and Attention

Dear friends,

Om Shanti. There is no nourishment like happiness. Happiness is nourishment. Worry is a type of illness and makes you into a patient. So, add “a” to tension, and simply pay attention. Then your tension will disappear. What should we pay attention to? To who I am and who is mine. I am a soul and mine is the Supreme Soul. With my attention on this, I will experience great happiness.

With love,
BK Janki

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