Cooking with Brad - Tofu Parmasan

December 29, 2009

Views 46,278

Ingredients

For tomato sauce

  1. 1 tablespoon olive oil
  2. pinch asafoetida or hing
  3. ½ cup chopped sautéed green bell pepper
  4. 400 grams can chopped tomatoes or puree
  5. 8 -10 chopped button sautéed mushrooms
  6. 1 tablespoon chopped fresh basil
  7. 1 tablespoon sweetener agave or sugar
  8. 1 teaspoon salt or to taste
  9. 2 tablespoon parmesan cheese

For tofu parmesan

  1. 8 oz block fresh soft tofu cut in half inch slices
  2. breadcrumbs (ready bought) or made from stale bread
  3. 2 tablespoon parmesan cheese
  4. pinch of salt
  5. olive oil
  6. 1/2 cup mixed cheddar or mixed Italian cheeses

Directions

    For tomato sauce

    1. Heat a heavy bottom saucepan add olive oil, asafoetida, green bell pepper, tomatoes and salt
    2. Boil and reduce sauce until thick. Keep stirring every 10 mins
    3. Add basil, parmesan cheese and agave
    4. Lastly mix the sautéed mushrooms

    For tofu parmesan

    1. Preheat oven temperature to 400 degrees Fahrenheit or 190 centigrade
    2. In a shallow bowl add breadcrumbs, salt and parmesan cheese
    3. Mix well
    4. In another shallow dish, pour olive oil
    5. Dip each slice of soft tofu in olive oil and in the bread crumb mix, covering all sides
    6. Layer them in a shallow baking tray
    7. Bake for 30 minutes or until golden brown
    8. Top with cheese and grill or bake until cheese melts
    9. Spoon the prepared tomato sauce over each tofu slice and serve hot

    Discuss

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    Comments  

    Duri
    0 # Duri 2017-04-26 18:53
    Xa9en
    Reply
    anna
    0 # anna 2010-06-24 20:34
    thanks,brad i find it yummy really but,the ingredients are quite expensive.i wish more vegetarian recipe.thank you!
    Reply
    subashini
    0 # subashini 2010-05-07 04:17
    vry nice cooking.
    Reply
    Ankur
    0 # Ankur 2010-04-21 16:00
    Excellent Dish,
    I appreciate your all efforts and thank you for sharing it.
    Have a Good Day.
    Reply
    Sanjeev
    0 # Sanjeev 2010-04-13 01:29
    Its Mouth Watering Dish,Sure I am Going to cook very soon. Good job.
    Reply
    Shanne
    0 # Shanne 2010-02-26 19:15
    Very nice, keep on posting receipts of vegie dishes.

    Thank You!
    Reply
    ROCKLYN BURGESS
    0 # ROCKLYN BURGESS 2010-02-24 20:59
    Thanks, Brad now i know what to do with tofu.
    Reply
    maria
    0 # maria 2010-02-23 09:42
    This recipe really gives to tofu another perspective!
    Reply