Courgette delice

November 08, 2015

Views 933


  1. 3 courgettes, peeled
  2. ¼ cup plain flour
  3. ¼ cup olive oil
  4. ½ cup plain yoghurt
  5. ½ cup walnuts, chopped coarsely
  6. pinch of red chilli powder
  7. pinch of salt
  8. ½ cup fresh dill, finely chopped
  9. pinch of asafoetida (optional)
  10. walnuts, for decoration


  1. Steam the courgettes and mash them.
  2. Fry the flour in oil in a saucepan. Add the courgettes. Simmer for 2-3 minutes.
  3. Mix the yoghurt, chopped walnuts, chilli powder, salt, chopped dill and asafoetida to form a sauce.
  4. Mix courgettes and sauce, decorate with walnuts and serve.

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