Experience Meditation

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Sharing, Bringing Light Meditation

just a minute meditation silence

Relaxation, Breathing Calm Meditation

The Power to Tolerate

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Thought of the Day

"Wow...that's beautiful!" Is either a cry or a thought when faced with the mountain sunset, a spectacular view or a well formed man or woman. But where is the beauty, where is the appreciation of beauty, where is the ability to discern beauty? It is within our own consciousness. For the essence of who and what we are is beauty itself. The essence of beauty is not found in the body, a face or a mountain - they only stir the essence of beauty within our own spirit. And that beauty is not only something we taste within ourselves, but it emerges in our character as virtue, and in our life as care. For what is virtue, but love in action. The next time you say, "That's beautiful!" know that you speak of yourself, and it is you who are beautiful. Always were, always will be.

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