Power of Meditation

September 29, 2010

To know my true form is the first aspect of meditation. When the soul connects with the Supreme Soul it receives power and strength to face the many challenges of life. An enlightening interview by Dan Bagley, Professor of Mass Communication and Shireen Chada, Coordinator, Brahma Kumaris.

Views 23,716

#49 2016-09-13 11:29 - ATUL KUMAR
#48 2015-09-14 13:44 - kinkar
Do meditation and change ur own life..
#47 2015-08-23 14:36 - Banani Sahu
It is the power full medicine which heal us and our surrounding. Thank so much. I also want to be a part of it.
#46 2015-05-02 09:13 - chirag shyara
I like
#45 2015-05-02 09:02 - chiragshyara
Waw I like
#44 2014-10-12 06:07 - VPS Chauhan
Very good, really the meditation is the key to peace and happiness to everyone's life
#43 2014-08-27 10:42 - jairaj loxsum
very good
#42 2014-07-27 19:03 - Moderator

Om shanti,

The first step of meditation is to connect to yourself as an eternal being of light, full of peace, love, and purity. The next step is to connect to the Supreme Soul and fill up with His unlimited power. The Third stage of meditation is to shower light out into the world and onto all living beings. This is the way to peacefully transform the self and so the world. With practice it becomes light and easy to meditate.

Good luck, and Best wishes

#41 2014-07-21 20:12 - satyapriya parida
I understood that meditation is to become one with supreame soul. But what i know before this steps are preparotry steps of meditation. actual meditation is you are that. if i am that what is the of meditation. Iam always in my real nature.
is my understanding correct, please, i want clarify.
#40 2014-05-19 10:21 - Sridhar
Greater knowledge of Purity,Peace, Power,Knowledge,Happiness &Bliss etc in simple understandable explanation is a boost for the starters in the Meditation value system.
#39 2014-04-17 16:55 - Bhawna
This video is very inspiring, it really motivated to look on to meditating
#38 2014-04-02 11:37 - kokila
exellent thank you very much,,,,,,,,,,,
#37 2014-03-01 18:01 - P Rasakanu

very good explanation on power of meditation specially for the beginners. Thanks bks.
#36 2014-01-11 07:27 - anoop Mambully
I felt It's valuable informations and nice thoughts about meditation..
#35 2013-10-15 13:58 - Sivakumar
Good One..Thanks a lot..
#34 2013-05-17 20:43 - Dayani
Good one.. Thank you..
#33 2013-05-03 16:16 - BK Sat Paul
Thanks a lot for such spirtual talks which maks a human being out of us living beings
#32 2013-02-12 20:07 - laura
I love these teachings and I need them. Thank you God.
#31 2012-12-29 13:51 - vishal
Thats the way to represent spirituality.... Excellent...
#30 2012-12-07 19:40 - Ashita
very empowering!
#29 2012-05-27 11:55 - dipti r
Thank you sister Shireen and brother D .Very nice and increasing insights .And like to learn more.
#28 2012-04-14 13:21 - dhirendra gohil
#27 2012-02-04 03:34 - Prame Sankar
Thank you for this, well said.
#26 2012-01-24 10:48 - nandini
om shanti
aap sab kka bahut bahut dhanyawaad
#25 2012-01-09 17:04 - mahendra
exellent ! video thanks Sister You r great ,
GOD Bless You
#24 2011-11-28 13:57 - B.K. Prerna
It's really too good.
#23 2011-10-04 18:31 - Sweta Tzimopoulos
Om Shanti.
I have just started learning about meditation and this video is truly inspirational, setting out the benefits of spending time to understand 'who am I' and how we can develop in becoming happier and more positive.
#22 2011-09-20 01:45 - Naina Abhyuday
This valuable information is very inspiring..
Will start this meditation technique for 15mins early morning and night..looking forward for the change in my life...please send me the latest videos for my spiritual wellbeing..
#21 2011-09-01 15:41 - B.K. Arun
Very nice video
#20 2011-08-23 15:06 - Sister Shireen
Dear Dawson,
Purity is a deep topic. Below is a brief explanation. Soon, we will post a video on the topic on our website: releaseyourwings.org
Purity means innocent of the vices–like a new baby. No thought of harming anyone or polluting anyone. Another aspect of purity is not having any illusions or deceptions. In our meditation we 1) understand the nature of the soul is pure. 2) recollect that my original form is pure and remember God as the Ocean of Purity. We can change our purity by changing our attitude. For eg, a simple attitude to hold toward everyone is of brotherhood. Om Shanti
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